Getting Fit Again in my 50s
Tuesday, April 30, 2013
Outside running at 5:30 am!
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It felt so wonderful! Still a bit chilly (41), so I wore a hat and long sleeves. I wish it could be this light at 5:30 am all year long! But...
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Monday, April 29, 2013
Beautiful weekend! But way too short!
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Monday morning brain here, because I am trying to remember what I did! Saturday I went to WW - I got my 16 week charm (shows how many time...
Saturday, April 27, 2013
Weekly Weigh-in #22
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Starting Weight (12/1/2012): 232.2 Last Week: 220.0 Current Weight: 217.6 Change Since Last Week: -2.4 Total Change: -14.6 Height: 5'6...
Thursday, April 25, 2013
Took a little to get up, but I did!
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I got a good nights sleep last night - yeah! I made myself turn off my Kindle right at 10:30, even though I wanted to keep going. My alarm w...
Wednesday, April 24, 2013
Not sure what is up with me!
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The last 2 mornings I haven't gotten up to work out - I am so pissed at myself. Monday night I slept horribly, so around 4 am turned o...
Sunday, April 21, 2013
W5D3 - 20 minute run done and outside too!
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Being back outside felt so great! Not the easiest run in the world - I am a little afraid I have exercise induced asthma now, or maybe it wi...
Saturday, April 20, 2013
Weekly Weigh-in #21
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Starting Weight (12/1/2012): 232.2 Last Week: 217.8 Current Weight: 220.0 Change Since Last Week: +2.2 Total Change: -12.2 Height: 5'6...
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