Getting Fit Again in my 50s
Tuesday, October 28, 2014
Pre-vacation food purge
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Last night did not go as well as planned - I was in meetings all afternoon so didn't get a snack, was running late leaving, and thus was...
Monday, October 27, 2014
I am NOT giving up!
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Okay, so I am not stepping on the scale these days ....the number has been dangerously close to 190, when I saw 180.0 on September 20th. In ...
Wednesday, October 22, 2014
Running and eating.....
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It is hump day and the eating thing is just not going well - The scale said 188.6 this morning!!!! God awful. And I've had soda 2 out of...
Sunday, October 19, 2014
I ran, I ran, I ran!!!!
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I was like a kid before Chistmas Saturday night knowing I would get out to run on Sunday morning. I met a friend at 6:30 am which at this ...
Friday, October 17, 2014
Will I be able to get back to weight loss??
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That is a topic that has been top of mind all week - well really for the past couple of weeks. As my appetite has been increased and I'v...
Wednesday, October 15, 2014
Still among the walking wounded.....
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I want to run so badly. So, so badly. It is almost 80 degrees out. I worry that with the rain we are supposed to get later this week will kn...
Sunday, October 12, 2014
One week later....
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It has definitely been a rough week! My toes are still shredded - I probably should have gone to Urgent Care, but I haven't. I tried ...
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