Getting Fit Again in my 50s

I made it to my meeting!! It had been 3 weeks and weeks since I allowed the receptionist to tell me I lost. When I know I've gained I te...

I wish all weeks could be like this (okay, without the bad weather). It is almost noon on Thursday and so far things are going well. 1) ...

It is definitely hard around these parts. They were threatening more snow last week and this weekend - The end of last week didn't amoun...

If you've had your head in the sand and not listened to the news, then you know it's been a rough month to live in the Boston area. ...

So much for posting more frequently in 2015. I put my lap top next to my bed so I would be more tempted to post when I crawled into bed to e...

Bye-bye 2014. Not sad to see you go! We had fun celebrating on New Year's Eve, but I didn't stay up until midnight. I was tired an...

The good from this year: I am down 11.2 lbs from December 31st 2013 I succeeded in my goal to wear a racing bib in every month of the year...