Monday, December 4, 2017

Back to WW and a busy weekend

I did make it to WW on Saturday - I was 224.8 on the scale at home - that is a +4 gain since September 29, the last time I went. But I am so glad I did go! They will go over the new plan next week, but I got the email so I kind of get the jist - A lot more 0 point foods, so a huge incentive to eat more protein and starchy vegetables.

But then the weekend just got crazy and the eating was bad.
Friday night I made Chex Mix and Chocolate Pretzels which I always do the day before we get our tree. But I didn't eat any Friday - I told myself maybe we should do all our holiday baking on Friday nights!
But then Saturday, after doing some shopping, I let myself have 1 Chocolate Pretzel. Which ended up way too many over the course of Saturday and Sunday.

 I had a healthy lunch on Saturday with the anticipation of a date night Saturday night to celebrate our 15 year dating-versary. I had bread and butter, onion soup au gratin, salad, filet mignon, green beans and a little of my husband's baked potato, coffee ice cream with chocolate sauce, and 2/3 of the bottle of red wine.

Sunday I wasn't feeling great, but I got up, showered, and did more and more shopping which included a trip to the Mall - ugh. But the good news is I am done shopping!

The rest of Sunday was trying to get decorating done, decorating the tree, and my usual Sunday craziness. The day resulted in poor eating and not clearly defined meals.

But today is another week and I am going to eat well!!!!