Thursday, October 14, 2010

Weekly Weigh-In

Last Week: 197.2
This Week: 197.0
Change: -.2
Total Lost since 3/25/2010: 19 lb
Total Lost since 1/1/2010: 24.8 lb

It definitely was not a stellar week at all, except for the last 2 days when I was back on plan.

Plans for this week:
1) No eating out
2) Don't eat birthday cake on Sunday
3) No desserts
4) Work out 3 times
5) Smaller, more healthy dinners

My goal for the week is to get back to 195.4, if not less.

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