I started out Friday in a good mood - scale said 227.8! But the good mood was also brought on that I felt good about getting on the scale - even though I didn't have enough water or fruits and veggies yesterday.
I went grocery shopping this morning and realized I didn't need to buy too much - we are trying to be diligent with the budget so I tried not to buy foods we didn't need. And I didn't buy "much" junk - yes I bought Mint Oreos for the kids and I will try to stay away from them because I don't really love them. They were cleaning out the freezer compartment where they usually have the Klondike bars, so I didn't pick up any for the kids (again, food I don't really liked).
The junk I did buy, stuff to make s'mores, and dark chocolate for our potential hike on Saturday, I tied in a grocery bag and hid in a chest in our dining room. My daughter keeps eating all the s'mores fixings) and I have been known to too. I am hoping out of sight, out of mind for me.
After tracking well last Friday, illness and busyness kept we away. So I am going to try it again today and this weekend. The goal is to be mindful through Thursday afternoon, at which point I am taking a mini vacation.
Here is to a great weekend! It is supposed to be the first weekend in 7 weeks with NO rain!
I went grocery shopping this morning and realized I didn't need to buy too much - we are trying to be diligent with the budget so I tried not to buy foods we didn't need. And I didn't buy "much" junk - yes I bought Mint Oreos for the kids and I will try to stay away from them because I don't really love them. They were cleaning out the freezer compartment where they usually have the Klondike bars, so I didn't pick up any for the kids (again, food I don't really liked).
The junk I did buy, stuff to make s'mores, and dark chocolate for our potential hike on Saturday, I tied in a grocery bag and hid in a chest in our dining room. My daughter keeps eating all the s'mores fixings) and I have been known to too. I am hoping out of sight, out of mind for me.
After tracking well last Friday, illness and busyness kept we away. So I am going to try it again today and this weekend. The goal is to be mindful through Thursday afternoon, at which point I am taking a mini vacation.
Here is to a great weekend! It is supposed to be the first weekend in 7 weeks with NO rain!
It's always a good feeling to get on that scale and see a loss. I expected a gain yesterday, and I got a small one, but I still felt good because it wasn't enough to bring me over goal. I have a problem with tracking. I do well for a week or so and then stop. That's when I run into problems.
ReplyDeleteHow did you manage the weekend??? And did the weather remain beautiful for you??? We had good weather on Saturday but Sunday not so much!!
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