Week thrown out the window....

I had to learn early Monday to pick up my daughter who was sick, which also meant I couldn't do some food shopping. And I've been home sick since Tuesday afternoon and I've been eating crap all week long. TMI, but phlegm going into my stomach so I feel like I have morning sickness, that I need to have carbs in my stomach all the time in order to not feel nauseous. Needless to say, the scale is saying some pretty horrible things.