Weekly Weigh-In

I was not surprised at all this morning

Last Week's Weight: 198.0
This Week's Weight: 197.8
Change This Week: -0.2
Total Change: -18.2

I stayed the same at my WW meeting.

My motivation this week is to lose 1.8 lbs so I can get my 10% keychain before the At Work session ends. In order to do that I need to track every single item that goes in my mouth, for real. Isn't that how you are supposed to do WW to begin with? :)