Ugh. 194.0
But partially in my defense I decided to have something with dinner last night that I love but don't usually eat anymore because of what it does to the scale - black olives. Yum, yum.
I did still put on my WW dress this morning intending to go, but my 10:30 meeting ran 1 hour too long so I missed the WW meeting completely.
But I did do I good thing (I hope!) I pulled out my WW 3-month tracker and I am going to start tracking again. I have to. The only way to do it. Obviously stepping on the scale every day isn't preventing it from continuously going up over the last 3 months. So this is the only thing I can do.
Tracking really is an eye opener and I've gotten back to it as well. Hang in there!
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