Sunday, September 25, 2011

Bring on Week 4

I didn't work out on Saturday. I woke up at 3 am and was out of bed at 4:30. The kids woke me up but then I couldn't fall back asleep. I have a cold and it is working into my lungs and so does my hubby. Plus I had this long to-do list I needed to get done so I was up. Our plans kept getting switched around because the weather was being so fickle.

I did do W3D3 this morning at 6:30 am. It felt really good, but i am so excited for Week 4. Only running for 9 minutes total during Week 3 wasn't very inspiring, though I can't remember the last time I ran for 3 minutes straight, so it definitely helped. Week 4 does seem a little intimidating with 16 minutes (2 sets of 5 and 2 sets of 3).

I haven't weighed myself much lately which is so hard!

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