Starting Weight (12/1/2012): 232.2
Last Week: 188.8
Current Weight: 190.4
Change Since Last Week: +1.6
Total Change: -41.8
The gain was expected, mainly because I wasn't eating on Friday like I was going to WW, but instead fueling for a 7 mile run. But the week was not good to me, or should I say I wasn't good to myself, so I would have had a gain anyways.
Last night I hit the grocery store and made sure I was stocked up for the week - Since having 2 kids in activities is new to us, we didn't plan well for ourselves. The kids can exist on simple foods, but I found myself hungry and grazing.
I am not going to make sure I have the following in the fridge at the end of each weekend:
--Hard boiled eggs
--Hot dogs (for the kids and the husband)
--Cut up veggies and low-calorie dip
I slept horribly last night - I was so nervous about my run. Not sure why! I was doing it alone so I didn't have to "perform" for anyone.
I had only done 7 miles once before, last November, and I did it in 1:29. I really didn't know what to expect to day. I chose to try to wear my belt for the first time, with no water attached, as I wanted to try some chews. I chose to carry my water carrier - big mistake. I hate that thing! That is what all these practice runs are for.
I tried 2 Cliff Bloks after about 45 minutes. I am not sure if my dental work will be able to handle them. GU or Beans may have to do. They went done all right and I drank almost all my 8 oz of water with them.
I did the 7 miles in 1:24 - 5 minutes faster than November. I'll do another 7 miles next weekend on Mother's Day.