I will admit, that's what it has been like since Friday. I can't quite put my finger on it. I've been eating to my hearts desire, not drinking water, snacking and nibbling. One or 2 full-on binges in there as well.
I've got to get back in the correct mindset. And I definitely have to get back to drinking lots of water - that really makes a huge difference to me. And tracking - I need to track. I need to get back on the wagon even though I won't make it an official WW meeting until at least the 31st.
Hang in there! From my experience, things like binges and falling off the wagon are only temporary, and maintaining is as good as you can get in these periods.
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