Last Week: 194.0
This Week: 194.2
Total Loss since 3/25/2010: -21.8
I am disappointed with thes slight gain, but I can't say I didn't deserve it. This weekend I displayed behaviors that I hadn't in a while - grazing, nibbling, picking. Not good. I really need to get back to tracking. I so badly want to hit 192.8 but really I would love to be 189 in 3 weeks from today. But that means hard work. I've got 2 evenings out next week and Thanksgiving and I could feasibly see us going out to lunch this weekend. But that should be it. I should be able to be "good" for 3 weeks.
As for exercise, it has now been 4 weeks. I've still got a wee-bit of a cold, but I am thinking on Saturday morning I might try to get back on the treadmill. I will honestly say I miss it!