Last Week: 191.2
This Week: 192.4
Change: +1.2
The gain was definitely expected, though I was up over 3 lbs at one point. But even my dinners this week were larger, with seconds a couple times. My husband likes to have rolls for Thanksgiving but I decided last year that we just don't need them so I made rolls with our Wednesday pasta.
We had dinner today at 4:00 instead of our 1:00 - 2:00 of years past. My husband and I decided that we'll definitely do that from now on. Today the Patriot's were playing at the 12:30 game so I made a bunch of fancy appetizers (not normal football fare) to eat for lunch. I love appetizers, so I think we may do that in the future for lunch on Thanksgiving, but eat more around noon.
I only had one helping for dinner. I really don't love Thanksgiving food except for the stuffing. And I didn't finish my dessert. I did feel full, though not stuffed. It wasn't a nice feeling.
We have a week before we leave on vacation - I am going to try to eat healthy and smart from now until then. I'd love to be down to at least 191.0 (which I was last Friday) by then.
I also had one plateful at Thanksgiving, and was full. The fact that I wasn't stuffed was a great feeling for me.
ReplyDeleteThroughout the day I ate more pie and cheeseball and crackers than I really needed, but I allowed myself that one day to do so.
Today is a new day. =) Have a nice weekend!